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Sunday, October 11, 2026
Calm Weekly

Soil in need of some love? Sow green manure in your garden and you’ll improve your yields.

Just the other day, I discovered a half-empty bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some necessary firefighting is underway. As I’m expecting a baby, I’ve enlisted a local gardener to tackle troublesome weeds like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the newly cleared patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to boosting soil quality.

A fellow garden writer has written about cover crops, as they play a key role in seasonal planting for vegetable plots. However, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My ambitions for the garden are simple and steady – and enhancing soil health is top of the list. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours agree with replacing them.

Green manure work wonders for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing vigorous crops, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their purpose is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, chop them for mulch, or leave them on the surface for worms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these cold-season plants. My selection includes forage rye, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in planting seeds that won’t stay forever – on the surface, anyway.

Written by

Monica Gibbs

A certified mindfulness coach and writer passionate about helping others achieve mental wellness through simple, effective practices.

Calm Weekly

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